here This is your first step onto your road of mental wellness! We’re here to guide you on your journey and help you attain balance, purpose and peace. Whether you’re looking for therapy, advocacy, inspiration, education or to attend a workshop, we’ve got you covered. We’re so glad you’re BOOK OUR SERVICES

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Lisa Brookman, MSW, PSW

Psychotherapist, speaker, radio personality TV contributor  and magazine columnist

Lisa Brookman is a clinical social worker and psychotherapist with 18 years of experience working with adults and adolescents who have faced a range of complex challenges. She is the founder and co-director of the West Island Therapy Centre, a Montreal-based clinic offering psychological services to children teens and adults. Lisa is a passionate advocate of mental health issues and is actively working to help break the pervasive stigma that surrounds the disease

Liz Wiener, B.A., B.Ed

Educator, mental health advocate, speaker, radio personality and magazine columnist

After completing a Bachelor of Arts degree and a Bachelor of Education from McGill University, Elizabeth Wiener parlayed her academic pursuits and her passion for helping children into an inclusive education career. As a strategic tutor, Liz helps kids and occasionally adults with learning challenges as well as organizational and study skills. Her biggest reward is seeing her students develop self-confidence and a “can do it” attitude that lends itself to every facet of their lives.

Wise Women Warriors

 Wise Canadian Women who are making an impact on women’s wellness.

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We’re dedicated to promoting women’s mental wellness. Join us at one of our inspirational events.

Sometimes one of the bravest things you can do is to just show up”- Brene Brown

Taking care of your mental health shouldn’t be a priority only when you’re struggling. Practicing wellness is a key to prevention and establishing healthy mind-body connections.

Attending a seminar or workshop can be one of the best ways to enhance your personal growth and achieve mental wellness. Our seminars and workshops are uniquely tailored and designed to provide you with the opportunity to learn new skills, create purpose, become introspective and empower you to make change and evolve- you also get to meet fabulous, like-minded people too!

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