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supporting our kids

14 Feb On consent and standing up to the bullies

Posted at 22:16h in Featured, Mental Wellness, Wise Women Canada by Liz Wiener 0 Comments
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A couple of weeks ago, my daughter went shopping with a friend one evening. While they were eating in the mall’s food court, they were approached by a teenage boy who explained that he was shooting a video and asked if he could film them....

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What depression looks like

09 Apr What Mental Illness Looks Like

Posted at 19:56h in Featured, Liz, Mental Wellness, Self Care by Liz Wiener 0 Comments
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Over the years, I’ve heard a lot of interesting comments from people when they learn that I live with mental illness. Advice is probably the most common theme, as in - have you tried focusing on the positive? Do you get enough fresh air? Going...

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03 Oct Stepping away from my eating disorder and into recovery

Posted at 22:23h in Featured, Mental Wellness, Self Care by Jaclyn Mestel 0 Comments
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This blog is about recovery. I will not share the details of what living with an eating disorder was like or how it played out in my life. I do not want anyone to compare, feel invalidated, not “sick enough” etc. My intention in writing...

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09 Oct A Mama’s Memoir: The Mindf#$% of Motherhood

Posted at 19:35h in Featured, Mental Wellness, Self Care by Heather Solloway 0 Comments
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Motherhood is a mindf#$%. Pretty bold statement, I know, so please allow this mama to share her journey with you.  I am 7 months postpartum, and while I pretty much despised being pregnant, there is this sadness that this chapter of my life is now over....

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