How often do the words crazy, insane or psycho pop up in your everyday vocabulary? Last week, Lisa and I had the opportunity to reflect on the language of mental illness when we participated in a panel discussion for Bell Let’s Talk. The topic was the...
A few days ago, I had an incredible opportunity to talk to a class of McGill University social work students about living with anxiety and depression. I’ve been upfront about my struggles here on the blog, but writing about it and standing up in front...
Throughout my life, I’ve been touched by people struggling with mental illness. I’m extremely sensitized to their journey and I've chosen to dedicate much of my private practice as a psychotherapist to helping people cope.