Where to start in regards to month two of my self-imposed challenge – with the bad news, the good news, or the better news? The good news is I’m still coffee free and I’m feeling great about it. The better news is I’ve decided to recommit to another month (at least) of being gluten free. The bad news is that I was not as successful as I aimed to be with being gluten free the month of August. Of 31 days in the month, I had gluten about ten times. Given the numbers, some would say I did pretty well, and as much as I aim for 100%, the few times I slipped the underlying factors were because I was simply unprepared and I needed compassion. Sound like excuses? I agree, so please read on.