Posted at 13:26h
in
Mental Wellness
by Admin
What does this really look like?
Simply living. Each moment, one day at a time (even if it’s only for a few days). No personal trainer or yoga coach required. No guru. Just the sand and the sea. Perhaps mountain and valley landscapes. Colourful canyons and fresh-water lakes are incredible too. The salt sea-water cleanse (no thick green smoothies please).