16 Sep

Posted at 09:07h in Self Care by
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Who has time? If I were to offer you a free one-hour spa treatment of your choice everyday for a week, would you accept it? Could you find the time?  If not everyday, surely you could do it every other day? Would you be able to...

30 Aug

Posted at 06:32h in Self Care by
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Welcome to my new blog! When the lovely ladies who started this site asked if I would be interested in contributing to the fitness section by blogging, I was so excited to be part of it!! I am not great with words or expressing my thoughts on paper, but I have so much to share when it comes to fitness and living a healthy lifestyle that I said “YES” right away.