02 Oct Home vs. the gym

While there is something about the atmosphere of a gym that I love, I haven’t trained in a gym in several years.  These days, I choose to work out at home. Amongst many other reasons, it just works best with my schedule.  I don’t need to get a babysitter, I don’t need to waste precious time driving to and from, and I don’t have to worry if I’m not wearing my best sports bra :).  But I am also disciplined enough to do my workouts at home.