Over the years, I’ve heard a lot of interesting comments from people when they learn that I live with mental illness. Advice is probably the most common theme, as in - have you tried focusing on the positive? Do you get enough fresh air? Going...
I am so excited to be part of the 'IGNITE' Your Mind Conference as a panelist. If you ready to be educated and inspired by a dynamic, group of Canadian women then this conference for you? http://www.distinctivewomenmagazine.com/…/national-CA-IGNI…/ Tickets: Regular - $485 (plus HST) from August 1st - November 1st *Individual...
Mental illness seems to be getting a lot of airplay these days. While we’re still far from a place where it is accepted and legitimized as a genuine health issue, at the very least we’re hearing more about it. Just the other day, we shared...
[caption id="attachment_21847" align="alignleft" width="225"] Elana and her boys[/caption] Bouncing baby boy, husband, career, fabulous friends, devoted volunteer, and postpartum depression. You read that correctly, postpartum depression. I was scared, ashamed, and alone. I didn’t want my friends to judge or label me as weak. I was in denial...