postpartum depression Tag

09 Oct A Mama’s Memoir: The Mindf#$% of Motherhood

Posted at 19:35h in Featured, Mental Wellness, Self Care

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Motherhood is a mindf#$%. Pretty bold statement, I know, so please allow this mama to share her journey with you. I am 7 months postpartum, and while I pretty much despised being pregnant, there is this sadness that this chapter of my life is now over....

04 Oct Motherhood and Postpartum Depression

Posted at 06:03h in Lifestyle, Mental Wellness, Self Care

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“Your illness does not define you, your STRENGTH and COURAGE does.”-anonymous

When Sandy came in for her first therapy session she was very distressed. She sat on my couch in my office and told me her story.